We did three stations:
- Throwing: taught the drill "thumb to the thigh, fingers to the sky" and show the apple to the giant. This gets players to hold the ball in the right position before throwing. Once they throw it (trying to hit either a coach or the fence), they need to do a chicken wing, but really, I just wanted to make sure the giant saw the apple.
- Fielding: worked on the ready and triangle positions. This gets them down and ready to field grounders. For now, if they can catch balls thrown right at them, we're in the lead.
- Hitting: just practice the swing. Get the stance right, keep their head still and all else will follow.
And, yes, we are now officially the Red Sox, you can see right there on the front of our shirts. Only 5 more days until the next practice!